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Women & Girls Self Care Workshop
November 23, 2024 @ 2:00 pm - 5:00 pm
Women Entrepreneurs Investing Together (WEIT) warmly invites you to the Women & Girls Self-Care Workshop (WGSC), held in collaboration with Maarifa Empowerment Initiative. This empowering event is designed to inspire women and girls to prioritize self-care, mental wellness, and personal growth as foundations for success in all areas of life.
Event Details
Date: November 23, 2024
Time: 2:00 PM – 4:00 PM
Location: TBD
Event Overview
The Women & Girls Self-Care Workshop is a supportive, interactive experience aimed at building confidence, resilience, and mindfulness practices. Attendees will explore various self-care techniques, hear from inspiring women leaders, and engage in practical activities that promote emotional well-being and self-empowerment.
Workshop Highlights:
- Mindfulness and Meditation Sessions: Led by experienced practitioners, these sessions will introduce relaxation techniques and mindfulness practices to help manage stress and build emotional resilience.
- Self-Care for Success: Learn how incorporating daily self-care can improve your focus, motivation, and overall sense of well-being.
- Confidence-Building Activities: Designed to empower women and girls, these activities will boost self-confidence, positive self-image, and goal-setting.
- Panel Discussion: Hear from inspiring women leaders about the role of self-care in achieving personal and professional success. Panelists will share their journeys and insights on balancing self-care with their responsibilities and ambitions.
- Networking and Community Building: Connect with like-minded women and girls who share a commitment to self-care, growth, and empowerment.
Who Should Attend?
This workshop is open to women and girls of all ages who are interested in learning about self-care, building resilience, and connecting with a supportive community.
Join us for an uplifting day of self-care, learning, and community, and take the first step toward a healthier, more balanced life. We look forward to seeing you there!